is an effective medicine which is used for weight loss. However, the
drug should be taken under the supervision of a medical professional. As
far as the intake is concerned, the drug should not be taken for the
long term. In most cases, the duration shouldn’t be more than 6 weeks.
This is the recommended dose for those who are just starting their
journey of weight loss with diet and exercise. Let’s find out how you
can lose weight with Phentermine.
First of all, it’s important to
note that the drug works by suppressing your appetite so you don’t have
strong ravings and desire to eat too much. If you want to take the drug
successfully, make sure you follow the advice of your doctor.
Phentermine and Weight Loss
on your doctor’s prescription, you can use the drug in the form of
tablets or capsules. Besides, your pharmacist and the prescription label
can also guide you. It’s not a good idea to take a higher dose unless
your doctor has advised you to do so. Aside from this, you might not
want to self-medicate. Increasing the dosage or taking it against the
advice of your doctor may have consequences.
The problem is that
some drugs can interact negatively with phentermine. Therefore, it’s
important that you follow your doctor’s advice throughout the journey.
This is the only way if you want to be on the safe side.
Phentermine and Meals
can discuss the eating and exercise guidelines with your doctor. It’s
better if you follow common dieting strategies like avoiding sugary
desserts, processed junk foods, and full-calorie soda. Your meals should
consist of small portions of whole grains, veggies, and lean protein.
In the same way, you might not want to consume alcohol as it may cause
side effects while you are on the drug.
Phentermine and Exercise
on your current size and fitness level, you can also incorporate
exercise to your routine while on the drug. If you are just getting
started and have never done any exercise before, we suggest that you
take it slow. In other words, you should start with only 10 minutes of
walk twice or thrice per day.
With the passage of time, you can
increase the intensity and duration of your exercise. However, make sure
you do it under the supervision of your doctor. Contact your doctor if
you experience problems.
important to know that there is a difference between the fen-phen, the
banned drug, and phentermine. Fen-phen was a combo of phentermine and
fenfluramine. The combo proved toxic and caused heart valve disease. On
the other hand, the use of phentermine alone is safe and has not caused
any complications so far.
If not used properly, the drug may cause
unpleasant side effects like vomiting, constipation, diarrhea, and dry
mouth, just to name a few. In case of serious side effects like
dizziness, swelling, shortness of breath and heart palpitation, make
sure you contact your doctor right away.
So, these are some tips that you may want to consider when using phentermine.
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